Learn on the postpartum diet plan to be followed post childbirth with our postpartum nutrition guide. Postpartum food diet: What's and not to include in your food Postpartum, means the period just after childbirth. It is another most challenging but beautiful phase in a woman’s life. The hormones and the uterus return back to the normal non-pregnant state. It is a recovery time and utmost care needs to be taken whilst dealing with this phase. The cute bundle of joy is already in your arms after the extensive wait of the 3 trimesters. I am sure...